Sunday, 27 May 2012

Sago Pudding

Being on  a Primal Diet we are limited by our food choices, particulary for sweets as one of us can not have any dairy.  I have found that Sago is fine and makes a suitable dessert that can be adapted well to the diet. On this occassion we have used home made berry jam to add sweetness to the dish.

 Its filling and the sweetness of the desert comes from the fresh fruits. If you wish you can substitute coconut milk for whole milk.

3/4 cup Sago or Tapioca
2 cups Coconut milk
1 Cup Water
1 Tablespoon sugar (optional)


  1. Soak Sago in cocnut milk and water for approx one hour.
  2. After 1 hour heat the sago and coconut and water mixture in a saucepan bringing it to the boil.
  3. Reduce heat and simmer stirring continuously for 10 - 15 minutes or until the sago becomes translucent.  Remover from heat and place into a bowl.  
  4. Add your favourite topping be it jam, fresh fruit or a syrup of your choice.
  5. Refrigerate until slightly cooled and serve.
  6. Refridgerate remainder sage for a refreshing snack.
This recipie can be easily converted to use in a Thermo Mix.

Serves 4 easily.

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